The Art of Crying

Expression > suppression. Learning to express your emotions is a valuable skill for grieving the crises life throws at you.

I have a new essay up on The Allender Center site! It’s about my journey of discovering my own emotions, embracing my story, and the essential part they both play in grief. Read my story here.

Dr. Dan Allender and the work of everyone at the Allender Center have had a tremendous impact on my life and work. It was an honor to contribute this article on the Allender Center site.